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Make slit in chicken pieces so that a pocket is created. Stuff with stuffing you just made and sprinkle inside pocket with cheese. (If you like, secure closed with toothpicks).
Brown chicken on both sides in skillet, cooking in oil. Add broth. Cook over medium- to low-heat until chicken is no longer pink inside. Serve with broth poured over chicken.
RESOURCES
Find out more about the low carb lifestyle and featured diets in the following books, periodicals and websites:
Books:
Dr. Atkins’ Age-Defying Diet
Prevention’s Best Natural Health Remedies
Good Carbs, Bad Carbs
Better Homes and Gardens Low-Carb Slow Cooker Recipes
Living the Low Carb Life
Dr. Atkins’ Quick and Easy New Diet Cookbook
Atkins for Life
The Ultimate Low-Carb Diet Cookbook, by Donna Pliner Rodnitzky (Prima Publishing)
Magazines, Journals, etc.
Prevention, Oct. 03, “South Beach Diet Success Stories” & “Label Alert, Smart carb choices”
Prevention, Jan 04, “Best Low-Carb Foods”
The New England Journal of Medicine, May 22, 2003, “A Low-Carb as Compared with a Low-Fat Diet in Severe Obesity,” & “A Randomized Trial of a Low-Carb Diet for Obesity” (just a touch from here as medical source/expert)
Consumer Reports on Health, May 2004, “Low-carb confusion.
Health, Oct. 2003, “The South Beach Diet – “What works, what doesn’t”
Atkins Diet
www.atkins.com
ATKINS: The Complete Cookbook
Atkins for Life
Dr. Atkins' Age-Defying Diet Revolution
Dr. Atkins' New Carbohydrate Gram Counter
Dr. Atkins' New Diet Revolution
Dr. Atkins' Quick & Easy New Diet Cookbook
The Atkins Essentials
The Atkins Shopping Guide
Carbohydrate Addict’s Diet
www.carbohydrateaddicts.com
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